You’ve felt sad, empty, numb, and hopeless for quite a while now. You know that it’s depression but it’s hard to admit that it’s got to that stage. You think that things won’t get better. That whatever crisis you’re going through right now, that you won’t be able to turn…

You have anxiety. You feel scared, tense, nervous, and agitated. You may experience panic attacks that cause a rapid heartbeat, dizziness, nausea, sweating, trembling, difficulty breathing, etc. Your worries feel very distressing and are hard to control. You fear the worst. You avoid situations that might cause you to feel…

What is Email Marketing? According to Smart Insights, 1978 saw the launch of the first marketing email that brought in $13 million in sales and has led to it becoming one of the most popular and sought after marketing channels. …

What is Content Marketing? According to the Content Marketing Institute, content marketing is: “…a strategic marketing approach focused on creating and distributing valuable, relevant, and consistent content to attract and retain a clearly-defined audience — and, ultimately, to drive profitable customer action.” Today the average consumer is bombarded with countless marketing messages. As a…

You’re finding it difficult to concentrate at work. Even with your studies, it’s distracting you. You’ve got lower back pain, and it’s not going away. You want the pain to subside quickly. You’re feeling stressed, anxious, discouraged, and fed up with having to put up with it. Your lower back…